In each of her appearances, Meghan Markle dazzles the crowd with her flawless complexion. At 40, Prince Harry’s wife must surely make people envious with this flawless glow. The Duchess of Sussex also has a technique of its own to have a radiant face. But what is Meghan Markle’s secret to maintaining her face?
She uses facial massage! Every morning, the ex-star of the Suits series does facial exercises drawn from facial yoga as well as massages of certain strategic areas. But what are the benefits of facial massages? They restore blood circulation in order to restore radiance and suppleness to her pretty face. For example, all you have to do is massage your cheekbones or open your mouth in an “O” shape. The advantage? It costs nothing and you can do it from home!
Meghan Markle: her special diet for beautiful skin
Great skin starts with good nutrition. For this, the Duchess of Sussex favors fresh products. For example, during the filming of the series Suits, Meghan Markle would get up at 4:15 a.m. and take a glass of lemon juice in a little hot water. Very effective, this mixture eliminates toxins.
At breakfast, Meghan Markle favors “green juices” which are “very good sources of natural energy” rather than coffee. She had confided on this subject: “A green juice is a medical and philosophical food for me”. Her favorite recipe? A mixture of apple, kale, spinach, lemon and ginger. This mixture rich in antioxidants prevents aging of the skin. Simple tips to use without hesitation.
Meghan Markle © Backgrid USA / Bestimage