Khloé Kardashian became a mother two and a half years ago. Initially separated from True’s father, Tristan Thompson, the pretty blonde, received the help of a nanny. During confinement, the star took care of her little girl on her own. In an interview with the US site Refinery29, Khloé Kardashian revealed that she then turned her training time into an opportunity to bond with True: “I really think that thanks to my fitness journey and the fact of ‘having such a regulated schedule to train already has kind of kept me sane during these crazy times. ” Before adding: “I had to learn to adapt by doing mom-daughter workouts. True obviously doesn’t play sports, but it’s things like me putting her in a wagon and pushing her in. up the hill. I belted a wagon at my waist because I have no help. We’re just trying to get by. ”
Khloé Kardashian further explained that by bringing her daughter to her workouts, she was giving her a good example: “I want to show my daughter, for example, that there are healthy ways to be active everyone. days. You don’t have to be so rigid in the gym. I like training early, it just sets the tone for the rest of my day, it makes me want to eat better and be active and healthy. Seeing me like this, I hope she will be active and take care of herself. ”
How did the star stay motivated during confinement?
Earlier this week, Khloé Kardashian told the American People site how she remained motivated to stay active during confinement: “At the start of quarantine, I was not motivated. I would say that for two good weeks, I was just a little stagnant and at home with my daughter watching the news way too much which is just too toxic. And then I was like, ‘You know what? I have to shake myself, get up, go to the gym, keep my routine. ‘”To wrap up, she added,” It’s the little things that make me feel so good and allow me to tackle the bigger things. Whether it’s just walking around the block with True for half an hour just to get some fresh air or to keep moving my body, that’s what I need to feel good. ”
Khloé Kardashian and her daughter True © Instagram