Kate Middleton, wife of Prince William, is a sublime and fit princess.
The tone and the silhouette of the mother of three children make more than one dream.
Longevita experts, quoted by The Mirror, reveal what Kate Middleton, Princess of Wales, eats for breakfast and more.

Despite her multiple responsibilities, long before she became Princess of Wales, Prince William’s wife, Kate Middleton, is still in great shape. The Princess of Wales is known for being a sporty woman, and has been since her tender youth. But according to hair experts at Longevita, quoted by the Mirror on October 11, 2022, Kate Middleton, 40, also owes her shape and beauty to her diet. According to these experts, Kate Middleton would always take the same thing for breakfast.

See this post on Instagram

A post shared by The Prince and Princess of Wales (@princeandprincessofwales)

Every morning, the Princess of Wales would start her day with oats. This cereal is rich in carbohydrates and fiber, say experts. Kate Middleton continues with a drink containing kale, spinach and spirulina. These ingredients are even the favorite of the mother of Prince George, 9, Princess Charlotte, 7, and Prince Louis, years. Experts say that sometimes Kate Middleton, Princess of Wales, “also enjoys a bowl of porridge to keep her energy levels high throughout the day.”

Kate Middleton: only healthy meals and lots of sports for the Princess of Wales

Longevita experts have deciphered the eating habits of the Princess of Wales, Kate Middleton. So for other meals, the wife of Prince William, 40, would have a preference for dishes like watermelon salad. The crown prince’s wife would enjoy the salad with feta, avocado and cucumber in it. Kate Middleton would also allow herself a little snacking. “Often, Kate also likes to snack on goji berries, raw fruits and vegetables between meals”, can we read in the columns of the Mirror. Otherwise, among other sports and training, Kate Middleton, Princess of Wales, would practice fitness, running, spinning, yoga, weight training and HIIT or High Intensity Interval Training.

Kate Middleton: is the unchanging breakfast of the Princess of Wales the secret of her form?

Catherine (Kate) Middleton, Princess of Wales © Julien Burton / Bestimage

Maria T.
Maria T.

Leave a Reply

Your email address will not be published.