Five years after announcing her retirement, Gisele Bündchen still has a body in top form. Interviewed in Vogue magazine in 2018, the model revealed her secret to slimming and well-being: “I’m trying to follow a detox cure. It’s perfect for resting both body and mind, for a while. weekend. I even have the impression that this physical and mental detox stimulates my immune system, because I am never sick again “. Indeed, to maintain her slender and skinny figure, Gisele Bündchen has bet on a healthy method called the Detox Diet from Martha’s Vineyard. But what is it all about?
Gisele Bündchen and the Martha’s Vineyard method: how does it work?
Like Gwyneth Paltrow, Gisele Bündchen is also a big fan of healthy culture. Indeed, the star cultivates her own organic vegetable garden and practices regular physical activity. It is therefore normal that the ex-model turns to the Martha’s Vineyard method to lose her extra pounds. This diet created by naturopath Roni DeLuz allows you to lose weight quickly by eating only food in liquid form. On the menu: herbal teas, fruit juices and organic seasonal vegetables, broths and herbal infusions for three weeks.
This diet is also very beneficial for the body, because it helps detoxify the body and rid it of its impurities. Warning ! Before you start, we specify that all types of diet must be done with medical monitoring. Indeed, with this type of diet, the risks of deficiency are very important, because the body tires and loses its energy more quickly.
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